Thursday, March 12, 2009


Maybe I should not have done spinning yesterday.
My left knee aches and aches and this leads to my ass being chapped.

There is a physical therapist in my spin class and she said a compression brace may help some but to not let this go too long without seeing a doc...

It hurts to walk, sit on my left leg (yes...I know I'm not supposed to anyway) - stairs: killer (doesn't help I live on the 4th floor [OK Lynne... 3rd and 1/2 floor] of my apt bldg)...damn.

No comments: